Michelle Smock

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"You will keep in perfect peace

all who trust in You, all whose thoughts are fixed on You."

Isaiah 26:3

Disclaimer:

I am not a health care professional and this is not medical advice. I encourage you to work closely with a healthcare professional to manage your health.

I am sharing the things I've learned, but all of us are unique and have different conditions. A ketogenic diet or LCHF may not be an appropriate way of eating for your health needs.

Please check with a health care professional before making any major changes in your diet.

Also: I am not selling any weight loss or diet products as I believe most are expensive and unnecessary.

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